Primal Challenge 2008

Go here to read about my experiences following the Primal Challenge in 2008.
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Day 2: Early start

After discovering that my wife's bike had been stolen from the bus stop where I had chained it up for my ride home last night meant that...

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    This is what I'm currently reading and after listening to podcast interviews with Jeff Volek, Stephen Phinney, Peter Attia and Tim N...
  • A good start
    Five days have passed and while I have been eating well following the paleo diet guidelines my running is lagging behind. I have had breaks ...