i'm on the search across the web trying to find food that i can put together to carry while running or to have as a quick snack between meals.i'm building my personal resource page for links to various recipes and i'll update regularly.
to start with i came across the site primal fusion and they have the following recipes i'll give a go or modify to fit with what i eat...
primal bar - lara bar (alternative)
from checking out the running raw site it seems he nearly lives of these things but eating processed sports/nutrition bars can get quite expensive. but as they are made from two of my favourite food groups (nuts and fruits) i'll be giving them a go shortly.
peanut butter powerballs
they are made with peanut butter but i might try substituting these with almond butter.
another great site i've found which i highly recommend is vo2 maxxed and some samples of their recipes include:
oat power cookies
m&j's cranberry pumpkin power snacks
other inspirational nutrition and training sites include:
simon whitfield's blog - see this post
mark's daily apple
chuckie v
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Day 2: Early start
After discovering that my wife's bike had been stolen from the bus stop where I had chained it up for my ride home last night meant that...
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