tag:blogger.com,1999:blog-1583882582157131950.post4760766902692448810..comments2023-09-09T04:23:23.116-07:00Comments on Primal Runner: A good startPrimal Runnerhttp://www.blogger.com/profile/14581905909564317383noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1583882582157131950.post-30278288337276477802008-11-09T13:51:00.000-08:002008-11-09T13:51:00.000-08:00Hi Gary and Right,Thanks for leaving comments. It ...Hi Gary and Right,<BR/><BR/>Thanks for leaving comments. It helps with the motivation to know that people are following along.<BR/><BR/>I am slowly re-adjusting to the paleo diet and my running is getting back on track so I should have more information to post. I have a couple of big ultras coming up in the New Year which I decided to commit to last weekend. As I want to be competitive in these it will take a lot of discipline with both my running and diet.<BR/><BR/>If you have any questions I will be happy to answer them.<BR/><BR/>Keep primal!Primal Runnerhttps://www.blogger.com/profile/14581905909564317383noreply@blogger.comtag:blogger.com,1999:blog-1583882582157131950.post-20794872742060745732008-11-07T15:05:00.000-08:002008-11-07T15:05:00.000-08:00Hi there, fellow Paleo runner!Thanks for leaving a...Hi there, fellow Paleo runner!<BR/><BR/>Thanks for leaving a message on my blog about running and following the Paleo diet. Since I've only been following this method for a few weeks, it was so fascinating to read about your running and diet experiences! And congrats on your excellent times on your marathon and 90km trail run. I've only ran 2 marathons and a bunch of halfs, and can't imagine breaking the 3 hour threshold for a marathon! But I have felt such a huge difference already in my running, that I'm going to stick to the Paleo way long term.<BR/><BR/>I'm so interesting to hear more about your upcoming training - and I think it's your progress that will help keep me motivated - and informed on how to keep up with diet!<BR/><BR/>Best of luck to you!Anonymoushttps://www.blogger.com/profile/13409004333441172037noreply@blogger.comtag:blogger.com,1999:blog-1583882582157131950.post-91961609187525643602008-11-07T11:31:00.000-08:002008-11-07T11:31:00.000-08:00Hello, I found a comment on the "daily apple" site...Hello, I found a comment on the "daily apple" site and then went to your blog. Very interested in talking to you about your diet/exercise regime, as I too am a runner (and cyclist, due to shin splints) who follows a low-carb diet due to my carb intolerance. Your training is way beyond my current level, which makes me even more interested to speak with you. Good luck with the training!Merry Hempsterhttps://www.blogger.com/profile/11148373835096551300noreply@blogger.com